NOT JUST FOR STRONG BONES Can raising low vitamin D levels prevent disease and forestall untimely deaths? Vitamin D has long been touted for keeping our bones mineralized and our skeletons strong, but did you know research shows that optimizing vitamin D can improve brain disorders, such as dementia and Alzheimer’s disease? Other studies demonstrate […]
This blog is dedicated to those of you who want to be healthy and pain free, but don’t know where to start. Over time I intend to teach you how to improve your health by understanding what your body needs — and what it doesn’t need.
Former sprain, future pain? As a Chiropractor, I deal with joint pain on a daily basis. Many of my patients are suffering from the result of years of bad posture, unbalanced muscles, joint misalignment and spinal asymmetry. A result of overuse, micro-trauma and injuries, many patients find their joints stiffening and normal movement to be […]